Both brushing and a healthy diet are important. We’ve established that eating a balanced, healthy diet is essential for maintaining good dental health, but that doesn’t mean you should quit brushing. Ideally, you should wash your teeth twice daily. When we wash our teeth, we remove dangerous bacteria and stop them from harming our enamel through “acid attacks.” Also keep in mind that going to the dentist regularly, at least twice a year, is beneficial. Please get in touch with us right away to schedule an appointment.

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